Timetable
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | |
|---|---|---|---|---|---|---|
| STUDIO 1 - Upstairs | ||||||
| 6:30 am |
Fat burner |
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| 12:10 pm |
Body Attack |
Body Attack Kay |
YOGA Fiona |
YOGA Fiona |
TBT Val |
|
| 1:10 pm |
TBT |
Body Attack Val |
Latino Burn Karina |
Pilates Alison |
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| 5:15 pm | YOGA Alison |
Body Attack Val |
Pilates Intro |
Fat burner |
Latino Blast |
|
| 6:15 pm | Fat burner Suzy |
Body Attack Steve |
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| STUDIO 3 - Ground Level | ||||||
| 7:00 am | SPIN | SPIN | Body Pump 10:00am Suzy |
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| 12:10 pm | Body Pump Val |
Boxing Fitness Guy |
Body Pump Suzy |
Super Circuit Patricia |
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| 1:10 pm | Body Pump Wendy |
TRIM and TONE Suzy |
Body Pump Val |
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| 5:15 pm | Body Pump Suzy |
Body Pump Shaun |
SPIN | SPIN is here!!!! Utilising only the best in cycling equipment this 45 minute class is challenging and fun. Spaces are limited so dont miss out! Feeling fit. Try a circuit, Freestyle double from 12:10pm Thursdays. TBT combines aerobic movements with body weight resistance to firm up your tummy, butt and thighs! 2008 is here so lets make a a year thats all about you! |
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| 6:15 pm | Boxing Fitness Kashi |
Body Pump Val |
Dance Fit Virin |
Body Pump Wendy |
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| 7:00 pm | ||||||
| CIRCUIT ROOM - Upstairs | ||||||
| 7:15 am | CIRCUIT Dian |
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| 12:10 pm | CIRCUIT Karina |
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| 1:10pm | CIRCUIT Dian |
CIRCUIT Karina |
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